Cardio Tennis
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by our teaching professionals, Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis.

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Club News
Date
Zumba Fitness Back this JUNE!! 05-10-2010
ARFC SIZZLIN' SUMMER CAMPS 04-14-2010
Kim Boose, New Group Fitness Coordinator 03-30-2010
Expanded Childcare Hours Effective 4/5/10 03-30-2010
New Pro Shop 11-10-2009
License Plates for NC Tennis 10-27-2008